Skinny Beauty Cecilia Cheung’s Face-lifting Collection

Skinny Beauty Cecilia Cheung’s Face-lifting Collection

In the entertainment circle, there has been a slimming style of “bone beauty”, and the jade girl, Red Cedar, is the best spokesperson.

She said that she spent half a year, not spending a penny, successfully reduced from 57 kilograms to 48 kilograms, so that her fat round face was thinned, and the “meat” body became more and more shaped.It’s more sexy.

What is the method used by Bai Zhi, what is the secret of slimming?

Let her tell everyone.

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hzh {display: none; }  秘诀1:戒肉食菜  “这半年以来,水煮青菜和汤水可以讲得上是我的主粮,我已经完全戒吃肉,以前试过很多瘦身方法都不成功,都It’s because I can’t help but swear, and I’m not willing to quit. To lose weight, the key is to endure. If you can’t do it, you can only carry a fat. When you lose to a satisfactory number of pounds,You can reward yourself with the right amount of food you like.

As long as you can’t stand it, don’t eat meat, just eat boiled vegetables and soup, you can slim down.

“Secret 2: Running, dancing” Weight loss must be coordinated with sports. I have to run treadmills at home whenever I have time. I use a treadmill for one hour every day. If I work in a field, I use swimming instead, and I still followThe row dance teacher learns to dance and practice dance. Every time he jumps for an hour, he feels very hard at first. Later, he found that dancing is very helpful for keeping body lines. Everyone can consider this method of weight loss.

“Secret 3: Appropriately increase the workload” In fact, people are most afraid of being idle. People are prone to squatting when they are idle, and they are unwilling to exercise and lazy.

And if you use your work to shorten your time, you don’t have time to think about what snacks to eat. If you don’t have time to think about losing weight recently, you will not be able to control your diet.

Therefore, during the weight loss period, in addition to filming, there are new albums, and the workload is huge. It is my former couple, and I have to run the treadmill at home when I have time, and I have rehearsed for the dance of the new song for three days.I danced for 12 hours a day. This is the first time I danced like this, and my hands and feet were all hurt!